Services
Personal Coaching
Personal coaching changes and develops as the clients needs change and develop and is effective to achieve clarity, confidence, focus and fullfillment. Whatever the initial reason is for personal coaching, it essentially teaches all clients the practical skills to live a happier life, whatever that may be for the individual.
Most personal coaching entails a variety of many types of coaching and some business or career coaching also, but for the purposes of simplicity I have compiled a list of the most popular types of coaching my clients use.
- Coaching for Confidence
- Coaching for Direction
- Coaching for making Life-Changing Decisions
- Coaching for Relationships & Family
- Coaching for major life transition
- Assertiveness Coaching
- Coaching for Abundance
- Creativity Coaching
- Coaching for Self-exploration & Development
- Coaching for Students & recent graduates
- Coaching for Self-esteem for teens
Career Coaching
Career Coaching is effective for change, transition and progression.
- Redundancy Coaching, both for Management and employees
- Coaching for Career Direction
- Stress Management
- Coaching for Leadership
- Interview Skills Coaching
- CV Development
- Confident Communication Coaching
- Marketing Coaching
Business Coaching
Business coaching is as diverse as the clients who use it and because coaching is holistic i.e. it looks at the whole person, it crosses over to personal coaching where necessary.
Business coaching is currently proving very popular as more and more people set up their own businesses, work from home or find the need to adapt to the ever changing business landscape and general uncertainty.
Through Business Coaching, you will learn the practical skills to create and develop your success on a business level, but of course to do that, it is necessary to look at the whole person to build true and lasting success.
I work successfully with clients who:
- Want to or are in the process of setting up their own businesses.
- Are self-employed and want to focus more and develop their business further,
- Now work from home and require the skills to develop and maintain motivation, focus and discipline and achieve balance between home and work.
- Are currently employed and working in increasingly stressful, challenging and uncertain environments.
- Are in management and need an objective confidant to discuss and resolve work challenges with.
Business coaching entails learning to:
- Accurately identify your current status and options
- Identify your negative patterns/beliefs or behaviour
- Create new positive beliefs and behaviour for success
- Successfully build the framework for your business or future,
- Manage stress,
- Effectively market your business or yourself,
- Deal with uncertainty
- Effectively plan
- Manage people
- Confident communication & assertiveness
- Balance energy between work, family and play